Just over 4 weeks ago, my son (John) , daughter-in-law (Theresa),
husband (Vince) and I began eating fewer carbohydrates.
It began with eliminating most high carb foods
such as bread, crackers, pasta, potatoes, and corn.
Not all, but most.
The obvious result has been weight loss.
Theresa lost 6 pounds, Vince lost 5 pounds, and I lost 4 pounds.
John didn't weigh himself, but has punched a new hole
in his belt so he can make it tighter.
We are continuing . . .