Friday

2011.09.30 Food Rules by Michael Pollan

Sub-title:  An Eater's Manual

A simple, short book with succinct rules for eating
(although the first one isn't as obvious as it appears) . . .
1.  Eat food.
2.  Not too much.
3.  Mostly plants.
Great, easy read for those who just want the basics.

Once again, thanks, Amy.